" Work for becoming better people, the defense comes by itself"
In Aikido is more emphasis on the mental part, to assume that physics is required for training (which is evident if we witness any training in a dojo. During the coach calls for calm and relaxation, but the calm is not stagnation or regression, is like breathing, livelihood, strong and able to keep its place with only continue her same. What matters to you is in the center preserving the welfare of the body.
In principle you all Aikido movements are simple, natural and logical. We must move away from the artificial and discover the reasons for all the gestures that are performed in the course of the demonstration of a technique. Not enough that these reasons are explained by the instructor to the student, it is necessary to see for yourself the truth.
At baseline technique is necessary to analyze the movements done slowly to realize the smallest detail, then such moves will accelerate gradually until it reaches a normal speed of execution.
A method that works well is to train himself, his own "shadow" continuously repeating all of the technical movements and forcing our bodies to learn in silence.
On the other hand, it is necessary to maintain a good balance, a proper attitude and elegant, and a fundamental shift.
In short, getting involved in whole body movement.
habit to breathe deeply before beginning each of the techniques, or even before any movement of them.
not move from one place to another without object under the pretext of not turning his back Uke. The true path is always the simplest and often the most direct. Remember that it is more appropriate not to turn their backs on Uke before and during implementation of the technique. But there is no rule that it is more a question of spirit form, and depends on each specific case.
As a matter of spirit and attitude, I would write a teaching saber Yapyu School where the emphasis is on attitude more important than the technique itself.
WITHOUT SWORD
be "no sword " does not necessarily mean that you apoderarte the sword of your opponent. Neither means you have to do a show that celebrates your reputation. It's art without a sword "to liberate the death when you have no weapon. The basic intention has nothing to do with deliberately try to steal the sword to your opponent.
Nor is strongly reaching what is beyond your reach. Try not to panic to avoid being robbed is also called "no sword ." If a person is at all costs that do not snatch the sword, you will forget what is your opponent and only cling to the idea of \u200b\u200bnot losing your gun therefore be unable to kill and get rid of the dead is considered a victory.
The principle is not to make an art of fact steal the sword to the opponent, trying to learn how to avoid being hurt by another when you yourself are unarmed.
This art is not intended to take possession of other weapons or kill the opponent. When an enemy tries earnestly to kill you, that's the point where you should take away the sword. Take the gun is not the original intention, the purpose is to obtain an adequate understanding of the field of safety: assess all this means the distance separates you from your opponent in which the gun will not hurt.
If you know exactly the distance at which you're out of reach you need not fear the sword of your opponent. When your body is exposed to attack, actively think about that exposure. Similarly, when you have no sword and you are also out of reach of the enemy sword, you can not take it away, you must be within the scope of attack to take the sword, so you must expose yourself to death to get it.
" No sword is the most important secret. The posture, the position of the weapon, distance, movement, strategy, appearance and intent, all this comes from the attitude "no sword . This is the heart of education.
I hope you find it as useful as it has not been to us and help that your attitude is less "man" and more of a gentleman.
"Budokan" n º 256 p. 12-13
